The ALCHEMĒ Founder Supplements Us With a Week of Healthy Living
Photographed By: Bhadri Kubendran Healthy Living San Diego
Expert: Tracy Younger
Credentials: Founder/CEO, ALCHEMĒ
Monday | Equinox
I work from home (in Carlsbad) on Mondays. Equinox is my go-to spot. I sweat out my weekend toxins! I do the elliptical for 45 minutes and hit the weights—a must is the steam room!
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Tuesday | Alchemist | Spa Kingston Healthy Living San Diego
www.alchemehealth.com | www.spakingston.com
First things first, I get my Alchemist vitamin shot at ALCHEMĒ to boost my energy for the upcoming week! After a couple of meetings, I go to Spa Kingston in Banker’s Hill for their signature Red Carpet Facial. I love to prep my skin for the week—it makes me feel rejuvenated!
ALCHEMĒ
2308 Kettner Blvd, Ste C
San Diego, CA 92101
619.501.6523
Wednesday | Parakeet Café
Morning shrooms at Parakeet Café in Little Italy is mandatory before I go to the office! I love their Mushroom Cacao Chai Latte.
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Thursday | F45
I walk by F45 in Little Italy and say, “One day I will do their workout class!” Their members are insanely fit… It’s legit!
Friday | Little Lion
Friday fun-day calls for beachside hot spot, Little Lion in Ocean Beach, and my favorite health salad, the Seafood Salad. Good food equals good mood (and the rosè helps, too!).
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Saturday | Hyde-Edwards
Saturday is self-care day! I visit Rebecca at Hyde-Edwards. I love sipping mimosas at this cool hip spa and salon in Little Italy. George’s famous amazing head massage and hair wash are a must!
Sunday | Choice Juicery
I hit the beach to watch my son’s volleyball game—Go Sage Creek Volleyball! Then, I’ll make my way to Choice Juicery in Carlsbad Village for the Citrulicious juice!
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