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From a Top-Notch Spa to Outdoor Fitness Classes, This Is the Ultimate OC Destination

Written By: Audrey Kemp Orange County Health Clubs

This seemingly never-ending season in quarantine has been a sly saboteur for health and wellness journeys everywhere, and after several months of this new lifestyle, restarting your wellness routine can feel insurmountable. That’s where Renaissance ClubSport in Aliso Viejo comes in—self-care is their specialty. From a full spa and yoga classes to healthy, customizable meals, the careful re-opening of Renaissance ClubSport is a wellspring of help when it comes to safely reinvigorating your me time in order to heal your body and mind. Here’s six ways Renaissance ClubSport can help you get your self-care routine back on track.

 

1 | R Spa Rejuvenation Orange County Health Clubs

Who here longs for the halcyon days spent at the spa? Relive the good ol’ days by booking a stay at the reopened R Spa for your favorite treatments: facials, teeth whitening, body detox wraps, chemical peels, massage services and more. Director of Club Operations and Services Chris Collett highly recommends getting the Vichy shower spa treatment: “There’s no better way to describe it other than being under a pleasant rainfall of warm water that cascades over you,” she says.

Native Knowledge: Sign up to become an R Spa member to enjoy monthly discounts and reduced prices on services!

 

2 | Go With the Yoga Flow Orange County Health Clubs

Who says you can’t find your flow in this time of social distancing? Following the most up-to-date public precautions, a variety of group fitness classes, such as Slow Flow and Fusion Flow yoga classes, take place outdoors amid Renaissance Club Sport’s picturesque landscaping and views. You can strengthen and realign your body and mind, regardless of your yoga level. According to Collett, PiYo classes, a blend of Pilates and yoga, are especially popular among returning guests. “It’s a sweat, stretch and strength training all in one,” she says. 

 

3 | Stay Fit and Safe Orange County Health Clubs

Get firm while flattening the curve no matter where you are. Rekindle your fitness journey at Renaissance Club Sport’s gym, now open with new safety measures, including spaced-apart equipment and ample sanitation stations. And for those who’d prefer to get their sweat on at home, Renaissance Club Sport’s online interactive fitness program, Rev32 Online, is for you. Rev32 Online offers eight weeks of wellness with personal training and nutrition coaching while emphasizing accountability and fostering community for building healthier habits.Renaissance ClubSport Members gain access to the new ClubSport mobile app, which tracks and logs nutrition, features thousands of exercises, links with Apple Health and more. “This app is so robust with countless features,” Collett says.

 

4 | Get Cool in the Pool

Exercise is an integral part of well-being, but the cooldown process is equally as important. Take a refreshing dip in Renaissance Club Sport’s recreation pool or reserve a lane in their six lane, 25-yard lap pool to fine tune your strokes. Bring your kids along so they can enjoy the exercise and wading pool. 

 

5 | Family Fitness Benefits

Those with family memberships can also enjoy complimentary childcare. During your self-care time, your children can have their own fun by romping around the Kids World or getting fresh air around the outdoor play structures. “We try to make it a great experience for everyone. Couples can have a wellness date while their children freely explore the Kids World,” explains Collett.

 

6 | Health on the Go Orange County Health Clubs

Health and wellness starts with what we put in our bodies. Enjoy made-to-order, fresh fare at Renaissance ClubSport’s Citrus Fresh Grill. Enjoy fresh eats on their outdoor dining patio (surrounded by stunning panoramic poolside views), or on busy days, order family meals to-go from Citrus Fresh Market, which are ready for pick up within one hour of ordering. 

Native Knowledge: If you’re looking to meal prep, try out the 485 FITmeals designed to be less than 485 calories without compromising flavor or nutrition. “It’s a very popular program. We give you 10 meals for only $80!” Collett says.

 

Renaissance ClubSport
50 Enterprise
Aliso Viejo, CA 92656
949.643.6700