Credit: Philip Guerette // Models: Lauren Riggan & Hannah Burnard, No Ties Management
Credit: Philip Guerette // Models: Lauren Riggan & Hannah Burnard, No Ties Management

Hot Girl Summer Is Here to Stay—Here’s How to Have a #HGS in South Bay

From a Sweat Sesh to Sauna Time, This 5-Stop Itinerary is Sure to Have you Feeling Fuego This Summer

The season of seasons is upon us. We’re in the midst of warm weather, tan lines and long nights, and we’ve earned ourselves a hot girl summer. A hot girl, what!? You heard us. It’s simple: picture every detail of your ideal summer—now embody it and make it happen. Star Megan Thee Stallion coined the term in Summer 2019, and we’ve been living by it ever since. Being your best, confident self is what it’s all about—and we’re giving you a proper starting point with a full day in South Bay. South Bay Summer Itinerary

@localemag Have you been to The Point in #elsegundo ? #barrysbootcamp #hotgirlwalk #localemagazine #southbayla #pausestudio #pressedjuicery #manhattanbeach #torrance #hermosabeach 🎥: @Joy 🥟 ♬ Juless Edits – Shou


Get a Good Sweat In

Workout class at Barry’s

Credit: Barry’s

Throw on your matching workout set and start your day off strong with a sweat sesh at Barry’s at The Works. These instructor-led cardio and weight training classes will have you looking and feeling your best and help you burn 1,000 calories or more in just a 50-minute session! Focusing on a different muscle group each day, choose between the classic 50/50 HIIT Workout with a mix of cardio and HIIT or skip the running entirely with the Double Floor Workout.

South Bay Summer Itinerary

Get Your Glow On

Juice from Pressed 

Next stop: recovery. Take your post-workout high even higher and grab yourself a juice from Pressed. Specializing in cold-pressed juices, smoothies and acai bowls, choosing your reward might prove difficult—but no matter what you choose, you’ll be nourishing your body with all of the good stuff it needs to power through the rest of your hot girl day. Each product from Pressed is sustainable and high quality, steering clear of quick fixes or added sugar.


Rest and Reset

Pause Studio appointment

Credit: Philip Guerette
Models: Lauren Riggan & Hannah Burnard, No Ties Management

Take a pause from your active morning and invest in a bit of self-care. Pop into Pause Studio at The Point for a one-of-a-kind modern recovery that uses cutting-edge technology and age-old healing principles to rejuvenate and renew. Detox in an infrared sauna, try out cold-plunge therapy or soothe your senses in a meditative float tank. The options are endless, and the results are unreal. Spend the rest of the day at ease after your time at Pause.


South Bay Summer Itinerary

Healthy Bites

Lunch at True Food Kitchen

Credit: True Food Kitchen

You are what you eat! Nourish your body at True Food Kitchen, serving only fresh ingredients that fuel your body and taste as good as they make you feel. Built on the idea that food should be nourishing without sacrificing flavor, every ingredient is carefully selected. Taking advantage of the most ripe ingredients as they come into season, True Food Kitchen houses endless options on a rotating menu of delicious salads, sandwiches and pizza—along with some delectable desserts.



Have Some Fun in the Sun

Sounds of Summer Concert Series at The Point in El Segundo

Credit: The Point

It’s safe to say that by the end of this hot girl day, you’ve sufficiently charged up your social battery. Let loose with the Sounds of Summer Concert Series, happening every Wednesday from July to September at The Point in El Segundo. Enjoy live music by up-and-coming bands from 6 to 8 p.m. and liven up your stroll through the shops or add some groove to your dinnertime. Then, shamelessly shake out your best moves with your besties. 

South Bay Summer Itinerary

The Point
850 S Pacific Coast Hwy
El Segundo, CA 90245

Models: Lauren Riggan & Hannah Burnard, No Ties Management

+ posts

Jaclyn is a sunshine chasing San Diego native with an extensive writing background. When she isn’t word-smithing, you can find her playing beach volleyball, skating the boardwalk, or on a rooftop enjoying a drink in the sunshine with her pals.

+ posts


12 Waterfront Restaurants in Orange County With Unforgettable Views
Make a Splash at the 20 Coolest Pools in Greater Palm Springs
Bare It All: Here Are 8 of the Best Nude Resorts in California
Poolside or Ocean Views? 8 Sunny Spots to Sip Cocktails This Summer



Related Content

Skip to content