These San Diego Studios Will Help You Lose Weight Without Moving a Muscle

Bet You Didn’t Know Losing Weight Could Be so Easy—or Enjoyable

Written By: Marisa Thrasher Weight Loss San Diego

While it’s generally true that you need to put in hard work in order to reap the benefits of any endeavor, these six spots are here to prove differently. These San Diego studios will give you that head start in reaching the weight loss goals you’ve been putting off! Plus, each of these wellness facilities will have you feeling like losing weight is more of a treat and not so much a chore. 


1 | Sweat It Off! Weight Loss San Diego


Infrared saunas are up to seven times more effective at detoxification than traditional saunas and have a host of benefits, including weight loss, anti-aging, pain relief, cardiovascular and relaxation. “Unlike a traditional sauna which heats the air, infrared saunas directly heat your body, resulting in an accelerated and detoxifying cellular-level sweat,” says LIVKRAFT Founder Peter Tobiasson. 

7710 Fay Ave
La Jolla, CA 92037


2 | A Quick and Easy Cleanse

Longevity Lounge

Longevity Lounge’s colon hydrotherapy treatment will not only cleanse your liver and lymphatic system, but you’ll probably experience awesome side effects—weight loss, reduction of gas/bloating, clearer skin and vision. Feeling lighter and more energetic are also things to look forward to post treatment. They promise the 40- to 55-minute treatment is safe, clean and painless. 

Longevity Lounge
4747 Mission Blvd, Ste 7
San Diego, CA 92109


3 | Hook It Up!

Spark Health

Sit back, relax and let Spark Health’s IV nutrient therapy treatments get to work. Their specially formulated Weight Loss Fast (if you’re in a hurry) and Body Sculpt Plus drips both work to help you shed those extra pounds by supporting healthy fat metabolism. The nutrients in each bag help to support lipolysis (the breakdown of fat) via the liver. 

Native Knowledge: According to Dr. Aliza Cicerone, medical director and owner of Spark Health, “Glutathione is also a great addition to your IV therapy to support detoxification because as we are burning fat, we are releasing toxins into the bloodstream.”

Spark Health
124 Lomas Santa Fe Dr, Ste 206
Solana Beach, CA 92075


4 | Unwanted Fat Is so Last Year

John Hilinski Facial Plastic Surgery

Kill those fat cells once and for all by making a visit to Dr. John Hilinski’s office for a Coolsculpting session. This technique freezes fat cells in a range of areas on the body and neck. This 35- to 45-minute treatment is so easy, you can pop-in on your (healthy) lunch break.   

John Hilinski Facial Plastic Surgery
3720 Fourth Ave 
San Diego, CA 92103

5 | Time to Tone

SD Botox

SD Botox is one of the few practitioners in San Diego to offer the CoolTone body contouring treatment. A few of these 30-minute, non-invasive treatments will help remove fat and tone muscles in the treated area. It’s perfect for toning the abs, booty and thighs. Sounds pretty sweet! 

SD Botox
1851 San Diego Ave, Ste 100A
San Diego, CA 92110


6 | Stubborn Spots, Be Gone! Weight Loss San Diego


UltraSlim’s namesake treatment uses medical-grade LED lights (more effective than lasers!) and has no downtime or side effects—and it can even spot treat! Dr. Ray Deters says, “UltraSlim is the only FDA-approved non-surgical fat loss treatment that guarantees you will lose a total of at least 2 inches from your waist, hips and thighs by the end of your first treatment, or you pay nothing.”

Native Knowledge: The frequency of light that the UltraSlim uses also boosts collagen and elastin, which helps reduce lines and wrinkles, along with making your skin look younger and healthier.

San Diego Ultra Slim
2535 Camino Del Rio S, Ste 225
San Diego, CA 92108

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