8 Orange County Gyms and Fitness Studios to Help You Tone and Tighten This Year
Emily Miller and Katie Oswald
January 16
From Heavy Lifting to Low-Impact Barre, We Love These Orange County WorkoutsĀ
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9 New Year Resolutions to Keep All Year Long
Jordan Nishkian and TimothyĀ Kwon
January 19
Give Your 2023 a Healthy Start With These 9 Resolutions
5 Reasons to Spend a Self-Care Day at This OC Wellness Destination Before the Hustle and Bustle of the Holiday Season
Ameihia Turingan and Erik Isakson
October 24
Fitness, Food and Fun: Escape to This OC Destination for a Daycation!
Motion Fitness Is Different From Your Standard GymāHereās Why
Gennah Nicole
October 16
This Orange County Gym Focuses on Community, Intentional Movement and Offers Epic Music
Female Athlete Danielle Brandonās 5 Tips for Staying Fit and Building Muscle
Lyndsay Marvin and Jared Schlachet + Joe Magnani
September 21
How This CrossFit Queen Is Changing the Game
6 Low-Impact Workouts in OC For Women Over 30
Gennah Nicole
September 5
From Pure Barre to Yoga, We Love These 6 Orange County Classes
Skateboarder Elliot Sloan’s 5 Tips for Staying Active and Fit
Jaclyn Keagy and Michael Wesley
August 12
From Cardio to Weights, Try Sloanās Attainable Workout Tips at Home
Kim Kās Trainer Gives Us Her Honest Tips on Staying Healthy During the Holidays
Gennah Nicole and Tae Kwon
December 17
With Tru Grit Products, Working Out At Home Has Never Been EasierĀ — Especially With These Tips from Fit Gurl Mel
With Over 1 Million Followers, Itās No Wonder Yovana Mendoza is Making Waves in the Wellness World
Marissa Stempien
July 3
Find Out Why July Cover Star Yovana Mendoza Has Over 1 Million Followers and Counting
Lindsay Gagnon Will Get You in Shape at AquaVie Fitness + Wellness
Michael Wesley and Keana McGrath
January 14
Meet Your New Favorite Personal Trainer at AquaVie Fitness + Wellness
Youāll Have to See to Believe the Things Sofie Dossi Can Do
Erica Johnson
August 17
This āAmericaās Got Talentā Star Will Blow Your Mind
You Wonāt Believe How Many Benefits Come From Perspire Sauna Studio
Erica Johnson
August 15
Lee Braun and Ken Arsenian Talk Shop
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