5 Tips on How to Make Your Workout Suck Less This Holiday Season

A Body in Motion Stays in Motion

Names: Scott and MaryBeth Perry
Job Title: Co-Founders of Motion Fitness Group

Credit: Erik Isakson

We get itā€”working out sucks, but thanks to Motion Fitness, it doesn’t have to! Their classes are designed to provide results in a fun and lively environment. Imagine a music festival feel with heart-pumping music, entertaining trainers and a motivational community. When you crush a workout at Motion Fitness, not only will you feel strong, but your spirit will be lifted, and your mindset will improve. Co-founders Scott and MaryBeth Perry believe your workout should be the best part of your day. Here are their five tips to make your workout suck less.

 

1 | Pump Up the Bass

Music is the motive at Motion, and their festival-inspired playlists are curated to pump you up. ā€œWe are really into EDM, some hip-hop and house music. We go to festivals all the timeā€¦and we brought that upbeat element into our workout space,ā€ explains Scott.Ā 

 

2 | Sweat With a Squad

workout tips from motion fitness group
Credit: Erik Isakson

Having accountability keeps you motivated, and community is key at Motion. ā€œEveryone is welcome; we want everyone to feel seen,ā€ says MaryBeth.Ā 

 

3 | Vanity Isnā€™t the Vibe

Since Motion is a place without mirrors, you can stop worrying about how you look and focus on how working out makes you feel. ā€œIt opens your lens to an outside experience, like, ā€˜Look at all this fun happening around me,ā€™ā€ shares MaryBeth.

 

4 | Switch Things Up

From the equipment you use to the layout of the gym, each day looks different at Motion Fitness. ā€œWe change the room every day, so when you come in, itā€™s like this fresh energy every time,ā€ says Scott.

 

5 | You vs. YouĀ 

workout tips - motion fitness group
Credit: Erik Isakson

ā€œWhen it comes to working out, you are your biggest competition, which is why Motion Fitness hosts personal challenges to make you feel like a champion! It helps build camaraderie,ā€ expresses Scott.

Motion Fitness Group
2737 Campus Dr
Irvine, CA 92612
949.825.6300

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